Johan Denekamp 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
31
Calories
118
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 140 |
May 13, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 22 | 118 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 104 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 21 | 111 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 21 | 119 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 125 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 21 | 131 |
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Workout Graph
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