Johan Denekamp 4:00 SkiErg
1,106m
Meters
4:00.0
Time
1:48.4
Pace
80
Calories
150
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 54 |
| Stroke Count | 215 |
| Drag Factor | 91 |
May 16, 2022 16:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 54 | 150 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 55 | 134 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 54 | 151 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 54 | 157 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 52 | 159 |
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Workout Graph
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