Johan Denekamp 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
121
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 138 |
May 18, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 31 | 121 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 105 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 115 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 123 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 | 130 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 135 |
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Workout Graph
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