Johan Denekamp 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 138 |
June 01, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 23 | 142 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 | 133 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 | 142 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 | 146 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 | 146 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 | 143 |
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Workout Graph
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