Johan Denekamp 5000m BikeErg
5,000m
Meters
9:59.5
Time
1:59.9
Pace
164
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 69 |
| Revolution Count | 691 |
| Power/kg | 2.07 |
| Drag Factor | 128 |
June 08, 2022 12:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:59.5 | 5,000m | 1:59.9 | 203 | 998 | 69 | 121 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 68 | 115 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 69 | 121 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 70 | 125 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 70 | 125 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 70 | 123 |
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Workout Graph
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