Johan Denekamp 1000m SkiErg
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
120
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 43 |
Stroke Count | 169 |
Drag Factor | 89 |
June 08, 2022 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 43 | 120 |
0:48.7 | 200m | 2:01.7 | 194 | 967 | 46 | 94 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 43 | 114 |
0:48.0 | 600m | 2:00.0 | 203 | 997 | 43 | 123 |
0:47.7 | 800m | 1:59.2 | 206 | 1010 | 42 | 132 |
0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 39 | 138 |
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Workout Graph
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