Johan Denekamp 5000m BikeErg
5,000m
Meters
9:35.1
Time
1:55.0
Pace
172
Calories
135
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 68 |
| Revolution Count | 648 |
| Power/kg | 2.35 |
| Drag Factor | 148 |
June 13, 2022 11:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:35.1 | 5,000m | 1:55.0 | 230 | 1091 | 68 | 135 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 66 | 124 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 67 | 131 |
| 1:52.5 | 3,000m | 1:52.5 | 246 | 1146 | 68 | 141 |
| 1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 68 | 139 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 69 | 141 |
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Workout Graph
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