Johan Denekamp 300m SkiErg
300m
Meters
0:57.7
Time
1:36.1
Pace
25
Calories
150
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 57 |
| Stroke Count | 55 |
| Drag Factor | 91 |
July 03, 2022 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 300m | 1:36.1 | 394 | 1654 | 57 | 150 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 57 | 138 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 59 | 152 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 56 | 161 |
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Workout Graph
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