Johan Denekamp 300m SkiErg
300m
Meters
1:02.9
Time
1:44.8
Pace
22
Calories
116
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 50 |
| Stroke Count | 53 |
| Drag Factor | 92 |
July 03, 2022 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 300m | 1:44.8 | 304 | 1345 | 50 | 116 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 52 | 100 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 50 | 120 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 49 | 130 |
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Workout Graph
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