Johan Denekamp 1000m SkiErg
1,000m
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
134
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 46 |
Stroke Count | 180 |
Drag Factor | 115 |
July 12, 2022 09:51:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 46 | 134 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 48 | 117 |
0:46.1 | 400m | 1:55.2 | 229 | 1086 | 47 | 129 |
0:46.5 | 600m | 1:56.2 | 223 | 1066 | 46 | 139 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 44 | 141 |
0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 46 | 144 |
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Workout Graph
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