Johan Denekamp 500m SkiErg
500m
Meters
1:40.8
Time
1:40.8
Pace
40
Calories
157
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 57 |
| Stroke Count | 97 |
| Drag Factor | 113 |
July 29, 2022 16:34:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 57 | 157 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 58 | 140 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 57 | 153 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 60 | 162 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 57 | 165 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 57 | 169 |
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Workout Graph
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