Johan Denekamp 500m SkiErg
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
106
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 48 |
Stroke Count | 95 |
Drag Factor | 119 |
August 06, 2022 10:31:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 48 | 106 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 50 | 85 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 52 | 98 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 50 | 111 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 46 | 116 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 46 | 120 |
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Workout Graph
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