Johan Denekamp 500m SkiErg

500m

Meters

1:56.6

Time

1:56.6

Pace

30

Calories

106

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate48
Stroke Count95
Drag Factor119

August 06, 2022 10:31:35

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.6 500m 1:56.6 221 1059 48 106
0:24.1 100m 2:00.5 200 988 50 85
0:22.9 200m 1:54.5 233 1102 52 98
0:22.9 300m 1:54.5 233 1102 50 111
0:23.3 400m 1:56.5 221 1061 46 116
0:23.4 500m 1:57.0 219 1052 46 120

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Workout Graph

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