Johan Denekamp 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 128 |
August 14, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 22 | 138 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 129 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 137 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 140 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 137 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 | 150 |
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Workout Graph
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