Johan Denekamp 1000m row
1,000
Meters
3:54.4
Time
1:57.2
Pace
65
Calories
123
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 155 |
August 30, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 65 | 22 | 123 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 23 | 104 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 22 | 125 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 22 | 123 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 13 | 22 | 129 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 21 | 136 |
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Workout Graph
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