Johan Denekamp 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
31
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 155 |
September 01, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 26 | 127 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 113 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 119 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 128 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 135 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 140 |
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Workout Graph
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