Johan Denekamp 4:00 SkiErg
1,082m
Meters
4:00.0
Time
1:50.9
Pace
77
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 46 |
| Stroke Count | 187 |
| Drag Factor | 115 |
September 05, 2022 16:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 46 | 154 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 49 | 140 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 46 | 154 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 46 | 160 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 46 | 165 |
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Workout Graph
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