Johan Denekamp 4:00 SkiErg
1,025m
Meters
4:00.0
Time
1:57.0
Pace
68
Calories
137
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 115 |
September 07, 2022 12:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 45 | 137 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 46 | 122 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 46 | 138 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 44 | 143 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 44 | 147 |
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Workout Graph
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