Johan Denekamp 4:00 SkiErg
1,033m
Meters
4:00.0
Time
1:56.1
Pace
70
Calories
145
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 48 |
| Stroke Count | 192 |
| Drag Factor | 115 |
September 07, 2022 12:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 48 | 145 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 48 | 129 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 48 | 146 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 48 | 152 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 48 | 155 |
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Workout Graph
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