Johan Denekamp 500m BikeErg
500m
Meters
0:56.4
Time
1:52.8
Pace
15
Calories
125
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 69 |
| Revolution Count | 65 |
| Power/kg | 2.49 |
| Drag Factor | 151 |
September 09, 2022 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.4 | 500m | 1:52.8 | 244 | 1139 | 69 | 125 |
| 0:12.8 | 100m | 2:08.0 | 167 | 874 | 61 | 118 |
| 0:11.1 | 200m | 1:51.0 | 256 | 1180 | 70 | 121 |
| 0:10.9 | 300m | 1:49.0 | 270 | 1230 | 71 | 126 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 71 | 128 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 72 | 134 |
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Workout Graph
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