Johan Denekamp 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
32
Calories
117
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 126 |
September 10, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 27 | 117 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 | 99 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 29 | 110 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 119 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 128 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 131 |