Johan Denekamp 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
131
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 127 |
September 10, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 31 | 131 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 121 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 | 129 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 132 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 135 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 140 |