Johan Denekamp 15:00 row
3,785
Meters
15:00.0
Time
1:58.8
Pace
252
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 159 |
September 19, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,785 | 1:58.8 | 208 | 1016 | 252 | 19 | 142 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 51 | 20 | 126 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 19 | 132 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 19 | 146 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 20 | 151 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1054 | 52 | 21 | 155 |
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Workout Graph
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