Johan Denekamp 1250m SkiErg
1,250m
Meters
4:59.3
Time
1:59.7
Pace
80
Calories
135
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 44 |
Stroke Count | 221 |
Drag Factor | 120 |
September 24, 2022 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.3 | 1,250m | 1:59.7 | 204 | 1001 | 44 | 135 |
1:10.8 | 300m | 1:58.0 | 213 | 1033 | 45 | 114 |
1:12.6 | 600m | 2:01.0 | 198 | 979 | 43 | 125 |
1:12.1 | 900m | 2:00.1 | 202 | 994 | 45 | 142 |
1:11.9 | 1,200m | 1:59.8 | 203 | 999 | 44 | 147 |
0:11.9 | 1,250m | 1:59.0 | 208 | 1014 | 45 | 148 |
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Workout Graph
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