Johan Denekamp 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 158 |
September 25, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 983 | 65 | 21 | 123 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 24 | 103 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 23 | 119 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 20 | 127 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 20 | 134 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 20 | 133 |
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Workout Graph
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