Johan Denekamp 4:00 SkiErg
1,102m
Meters
4:00.0
Time
1:48.8
Pace
80
Calories
160
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 50 |
| Stroke Count | 202 |
| Drag Factor | 118 |
September 28, 2022 10:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 50 | 160 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 53 | 150 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 50 | 160 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 50 | 165 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 49 | 166 |
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Workout Graph
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