Johan Denekamp 1609m row
1,609m
Meters
6:08.3
Time
1:54.4
Pace
111
Calories
154
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1103 |
Stroke Rate | 26 |
Stroke Count | 160 |
Drag Factor | 0 |
October 01, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:08.3 | 1,609m | 1:54.4 | 233 | 1103 | 26 | 154 |
1:27.8 | 400m | 1:49.7 | 265 | 1211 | 27 | 147 |
1:30.6 | 800m | 1:53.2 | 241 | 1129 | 25 | 157 |
1:33.1 | 1,200m | 1:56.3 | 222 | 1064 | 26 | 157 |
1:34.4 | 1,600m | 1:58.0 | 213 | 1033 | 27 | 156 |
0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 0 | 156 |
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Workout Graph
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