Johan Denekamp 1609m SkiErg
1,609m
Meters
6:30.0
Time
2:01.1
Pace
103
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 48 |
| Stroke Count | 290 |
| Drag Factor | 116 |
October 01, 2022 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,609m | 2:01.1 | 197 | 976 | 48 | 157 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 44 | 145 |
| 1:37.5 | 800m | 2:01.8 | 193 | 965 | 44 | 158 |
| 1:38.3 | 1,200m | 2:02.8 | 189 | 949 | 45 | 159 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 45 | 162 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 62 | 163 |
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Workout Graph
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