Johan Denekamp 3x2:00/2:00r row
1,752m
Meters
6:00.0
Time
1:42.7
Pace
140
Calories
155
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,795m |
| Overall Time | 12:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 156 |
October 04, 2022 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,752m | 1:42.7 | 323 | 1410 | 32 | 155 |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 31 | 148 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 32 | 156 |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 33 | 163 |
| r43m |
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Workout Graph
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