Johan Denekamp 250m BikeErg
250
Meters
0:28.3
Time
1:53.2
Pace
7
Calories
101
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 71 |
| Revolution Count | 33 |
| Power/kg | 2.46 |
| Drag Factor | 144 |
October 07, 2022 09:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:28.3 | 250 | 1:53.2 | 241 | 890 | 7 | 71 | 101 |
| 0:11.9 | 100 | 1:59.0 | 208 | 907 | 3 | 65 | 93 |
| 0:10.9 | 200 | 1:49.0 | 270 | 990 | 3 | 71 | 104 |
| 0:05.4 | 250 | 1:48.0 | 278 | 666 | 1 | 78 | 107 |
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