Johan Denekamp 500m BikeErg
500m
Meters
1:11.5
Time
2:23.0
Pace
13
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 58 |
| Revolution Count | 67 |
| Power/kg | 1.22 |
| Drag Factor | 138 |
October 07, 2022 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11.5 | 500m | 2:23.0 | 120 | 711 | 58 | 144 |
| 0:19.1 | 100m | 3:11.0 | 50 | 472 | 41 | 147 |
| 0:14.3 | 200m | 2:23.0 | 120 | 711 | 59 | 146 |
| 0:13.1 | 300m | 2:11.0 | 156 | 835 | 60 | 144 |
| 0:12.6 | 400m | 2:06.0 | 175 | 902 | 67 | 144 |
| 0:12.4 | 500m | 2:04.0 | 184 | 931 | 63 | 143 |
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Workout Graph
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