Johan Denekamp 500m BikeErg
500
Meters
1:05.6
Time
2:11.2
Pace
14
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 61 |
| Revolution Count | 67 |
| Power/kg | 1.58 |
| Drag Factor | 138 |
October 07, 2022 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05.6 | 500 | 2:11.2 | 155 | 833 | 14 | 61 | 127 |
| 0:15.0 | 100 | 2:30.0 | 104 | 656 | 2 | 52 | 126 |
| 0:13.0 | 200 | 2:10.0 | 159 | 848 | 3 | 65 | 127 |
| 0:12.7 | 300 | 2:07.0 | 171 | 888 | 3 | 62 | 127 |
| 0:12.5 | 400 | 2:05.0 | 179 | 916 | 3 | 67 | 128 |
| 0:12.5 | 500 | 2:05.0 | 179 | 916 | 3 | 63 | 130 |
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Workout Graph
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