Johan Denekamp 500m BikeErg
500
Meters
1:04.0
Time
2:08.0
Pace
14
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 63 |
| Revolution Count | 67 |
| Power/kg | 1.7 |
| Drag Factor | 138 |
October 07, 2022 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04.0 | 500 | 2:08.0 | 167 | 787 | 14 | 63 | 124 |
| 0:15.6 | 100 | 2:36.0 | 92 | 461 | 2 | 50 | 122 |
| 0:12.4 | 200 | 2:04.0 | 184 | 870 | 3 | 68 | 123 |
| 0:12.0 | 300 | 2:00.0 | 203 | 900 | 3 | 65 | 124 |
| 0:11.9 | 400 | 1:59.0 | 208 | 907 | 3 | 71 | 125 |
| 0:12.1 | 500 | 2:01.0 | 198 | 892 | 3 | 65 | 128 |
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Workout Graph
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