Johan Denekamp 500m BikeErg
500m
Meters
1:23.9
Time
2:47.8
Pace
10
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 46 |
| Revolution Count | 64 |
| Power/kg | 0.76 |
| Drag Factor | 156 |
October 09, 2022 10:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23.9 | 500m | 2:47.8 | 74 | 554 | 46 | 123 |
| 0:19.7 | 100m | 3:17.0 | 46 | 457 | 37 | 124 |
| 0:16.7 | 200m | 2:47.0 | 75 | 558 | 47 | 124 |
| 0:16.3 | 300m | 2:43.0 | 81 | 578 | 48 | 124 |
| 0:15.7 | 400m | 2:37.0 | 90 | 611 | 50 | 125 |
| 0:15.5 | 500m | 2:35.0 | 94 | 623 | 50 | 122 |
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Workout Graph
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