Johan Denekamp 500m SkiErg
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 44 |
| Stroke Count | 94 |
| Drag Factor | 121 |
October 09, 2022 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 44 | 134 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 44 | 118 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 46 | 131 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 43 | 137 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 46 | 141 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 45 | 145 |
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Workout Graph
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