Johan Denekamp 1609m row
1,609m
Meters
6:17.3
Time
1:57.2
Pace
108
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 0 |
October 12, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,609m | 1:57.2 | 217 | 1047 | 27 | 139 |
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 26 | 127 |
| 1:34.6 | 800m | 1:58.2 | 212 | 1028 | 27 | 142 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 27 | 144 |
| 1:32.7 | 1,600m | 1:55.8 | 225 | 1074 | 28 | 144 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 0 | 144 |
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Workout Graph
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