Johan Denekamp 1609m SkiErg
1,609m
Meters
6:21.6
Time
1:58.5
Pace
105
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 49 |
| Stroke Count | 300 |
| Drag Factor | 119 |
October 12, 2022 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,609m | 1:58.5 | 210 | 1022 | 49 | 151 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 48 | 141 |
| 1:35.4 | 800m | 1:59.2 | 206 | 1010 | 47 | 149 |
| 1:34.8 | 1,200m | 1:58.5 | 210 | 1023 | 47 | 153 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 47 | 156 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 56 | 156 |
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Workout Graph
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