Johan Denekamp 1609m row
1,609m
Meters
6:10.9
Time
1:55.2
Pace
109
Calories
139
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 152 |
October 13, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,609m | 1:55.2 | 229 | 1086 | 24 | 139 |
| 1:31.6 | 400m | 1:54.5 | 233 | 1102 | 25 | 121 |
| 1:32.0 | 800m | 1:55.0 | 230 | 1092 | 23 | 135 |
| 1:32.4 | 1,200m | 1:55.5 | 227 | 1081 | 23 | 142 |
| 1:32.8 | 1,600m | 1:56.0 | 224 | 1071 | 23 | 149 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.