Johan Denekamp 391m row
391m
Meters
1:33.4
Time
1:59.4
Pace
24
Calories
109
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 150 |
October 14, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 391m | 1:59.4 | 205 | 1006 | 23 | 109 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 97 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | 103 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 23 | 115 |
| 0:21.8 | 391m | 1:59.7 | 204 | 1000 | 22 | 122 |
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Workout Graph
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