Johan Denekamp 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 150 |
October 14, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 984 | 65 | 23 | 137 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 24 | 120 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 23 | 139 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 23 | 140 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 24 | 142 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 22 | 145 |
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Workout Graph
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