Johan Denekamp 391m row
391m
Meters
1:31.9
Time
1:57.5
Pace
24
Calories
106
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 149 |
October 15, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 391m | 1:57.5 | 216 | 1042 | 23 | 106 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 23 | 86 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 | 107 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 | 112 |
| 0:21.2 | 391m | 1:56.4 | 221 | 1062 | 23 | 121 |
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Workout Graph
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