Johan Denekamp 1609m row
1,609m
Meters
6:05.8
Time
1:53.6
Pace
111
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 149 |
October 20, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,609m | 1:53.6 | 238 | 1120 | 26 | 146 |
| 1:31.2 | 400m | 1:54.0 | 236 | 1113 | 26 | 133 |
| 1:32.4 | 800m | 1:55.5 | 227 | 1081 | 25 | 142 |
| 1:31.0 | 1,200m | 1:53.7 | 238 | 1118 | 26 | 149 |
| 1:29.2 | 1,600m | 1:51.5 | 252 | 1168 | 26 | 155 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 31 | 155 |
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Workout Graph
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