Johan Denekamp 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
70
Calories
140
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 148 |
October 24, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 20 | 140 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 21 | 118 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 21 | 136 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 20 | 146 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 20 | 149 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 21 | 151 |
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Workout Graph
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