Johan Denekamp 5000m row
5,000m
Meters
18:53.7
Time
1:53.3
Pace
352
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 158 |
December 08, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.7 | 5,000m | 1:53.3 | 240 | 1126 | 28 | 157 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 26 | 149 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 27 | 155 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 29 | 159 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 30 | 160 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.