Johan Denekamp 250m SkiErg
250m
Meters
0:58.8
Time
1:57.6
Pace
15
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 126 |
December 14, 2022 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 48 | 126 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 50 | 116 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 49 | 129 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 47 | 133 |
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Workout Graph
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