Johan Denekamp 250m SkiErg
250m
Meters
0:58.0
Time
1:56.0
Pace
16
Calories
128
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 51 |
| Stroke Count | 49 |
| Drag Factor | 126 |
December 14, 2022 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 51 | 128 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 50 | 117 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 50 | 131 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 53 | 136 |
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Workout Graph
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