Johan Denekamp 250m SkiErg
250m
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
127
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 50 |
| Stroke Count | 49 |
| Drag Factor | 125 |
December 14, 2022 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 50 | 127 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 53 | 116 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 51 | 131 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 48 | 136 |
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Workout Graph
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