Johan Denekamp 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 49 |
| Stroke Count | 97 |
| Drag Factor | 121 |
December 20, 2022 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 49 | 127 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 49 | 107 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 52 | 120 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 50 | 132 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 49 | 138 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 49 | 141 |
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Workout Graph
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