Johan Denekamp 500m SkiErg
500m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 50 |
| Stroke Count | 98 |
| Drag Factor | 120 |
December 20, 2022 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 50 | 132 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 52 | 111 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 50 | 126 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 52 | 137 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 49 | 142 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 49 | 147 |
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Workout Graph
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