Johan Denekamp 500m SkiErg
500
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
110
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 48 |
| Stroke Count | 95 |
| Drag Factor | 124 |
December 27, 2022 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 48 | 110 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 47 | 87 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 49 | 106 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 49 | 113 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 48 | 122 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 48 | 126 |
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Workout Graph
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