Johan Denekamp 500m SkiErg
500
Meters
1:55.3
Time
1:55.3
Pace
31
Calories
110
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 48 |
| Stroke Count | 93 |
| Drag Factor | 121 |
December 29, 2022 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 967 | 31 | 48 | 110 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 49 | 81 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 50 | 105 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 49 | 117 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 47 | 122 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 47 | 125 |
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Workout Graph
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